Benefits of Vegetable Glycerin — scar tissue vegetable glycerin

Athletes use vegetable glycerin mainly for hydration, energy, and as a supplement carrier. It helps retain water, potentially aiding endurance in hot conditions, and can be converted to glucose for a slow energy release. It’s also used in sports supplements for easy nutrient delivery and is rumored to enhance muscle "pump," though evidence is thin. While safe, it’s not widely mainstream, and overuse can cause side effects like bloating.